Ginger as an Alternative Arthritis Remedy
No...we're not talking about Ginger from Gilligan's Island. Although I'm sure that might distract one for little while.
What we are talking about is the herb, ginger. It happens to be great at alleviating arthritis pains. In fact, ginger has been used for centuries because of its anti-inflammatory properties. It helps to reduce swelling and the pain associated with arthritis.
How much of arthritis herb ginger you should take depends on you. It is recommended to take 255 mg of concentrated extract of ginger supplement twice a day to help with the symptoms of your arthritis.
Clinical trials have shown that by taking this amount for six weeks that the degree of arthritis pain was reduced and the condition improved.
Aside from ginger's pungent taste, it is completely harmless to take (although it may call for a little heartburn). So, whether this treatment is right for you is completely up to you and your doctor.